Restorative Yoga Classes in NYC

Restorative yoga is a gentle practice built around the concepts of deep relaxation and passive stretching until the body and mind are restored. Fyra Yoga offers restorative yoga classes NYC that blend active and passive yoga practice. The active yoga portion is an energizing Yang flow designed to create heat and strength in the body. The practice continues to a Yin-inspired portion that offers long-held postures to support the release of held tension in a relaxed position which also extends flexibility.

We practice in our heated studio, the heat allows your body to release and may facilitate a deeper sense of relaxation.

Whether attending an in-person class or anywhere through our online yoga studio, restorative yoga leaves you feeling grounded, rejuvenated and relaxed.

Book now to restore your balance through Fyra Yoga!