Get strength, flexibility, and mindfulness through Power Pilates Yoga NYC at Fyra Yoga! Our classes combine the core-centric conditioning of Pilates with the restorative and empowering aspects of yoga into one balanced, full-body workout that gets you results. Our classes are designed for all fitness levels, from the complete beginner who wants to develop a strong base, to the more advanced individual who is looking for an additional challenge. You will be able to improve your flexibility, increase muscle tone, and enhance your endurance while improving your posture and reducing your stress, while also fostering mental clarity.
At Fyra Yoga, our teachers are experienced and provide individual attention to students in a supportive and encouraging atmosphere in order to help you achieve your wellness goals. As the goal of Fyra Yoga is to provide a transformative fitness experience to the NYC resident, come join us and experience what Power Pilates Yoga can do for you!