Power Pilates Training at Fyra Yoga

Discover the energizing benefits of Power Pilates Training at Fyra Yoga where conscious movement connects with power and control. This accelerated workout takes the basics of classic Pilates and adds energizing flowing sequences to challenge you to tone your body, improve posture, and increase flexibility. Each and every instructor is here to ensure that you experience each session with a personal, hands-on teaching approach designed for your unique body. Build your core strength, stamina, and awareness in one session. Whether you’re new Pilates or an experience practitioner? Power Pilates at Fyra Yoga will leave you feeling pushed, empowered, balanced, and renewed in your energy and mind and body strength.