Posture and Breathing in Aging Adults: Preventing Falls, Fatigue, and Functional Decline

Learn how poor posture and breathing habits increase fatigue and fall risk as we age. Understand the role of mouth breathing, obstructive sleep apnea, TMJ dysfunction, and how Myofunctional therapy supports better breathing and overall health.

https://breatheworks.com/posture-breathing-aging-falls-fatigue-prevention/