Pilates yoga | Fyra Yoga

At Fyra Yoga, you will discover the ideal balance of Pilates yoga. Our Pilates yoga classes connect the core-strengthening and alignment aspects of pilates with the flexibility, balance, and mindfulness aspect of yoga. Suitable for all levels, courses will improve posture, strength and reduce stress through breath and controlled movement. We believe body and mind can flourish in an environment that promotes holistic wellness and is supportive.

If you're looking to tone, stretch, or simply reconnect with yourself then our Pilates yoga classes are an energizing, multidimensional practice. At Fyra Yoga you will feel stronger, centered, and balanced.