Navigating Supplemented Foods: Explore Their Labels and Discover More!

With a constant drive for functional, fortified, and convenient nutrition, supplemented foods have become some of the fastest-growing categories on grocery store shelves. From energy drinks to protein bars and nutrient-enhanced snacks, modern consumers are exposed to a host of products with added benefits besides basic nutrition. This growing trend has brought a new layer of responsibility: learning how to read and interpret supplemented food labeling.