Mohaimina... @mohaimina-yasmeen 8 months ago Let's start from today Good content
Muhammad A... @Muhammad Asif Raza 8 months ago @mohaimina-yasmeen YES... we must inculcate in our communities. Thanks
Muhammad Asif Raza
8 months ago
Muhammad Asif Raza
#health
چہل قدمی یا لمبی سیر؛ کیا بہتر ہے؟
One longer walk a day is better for your heart than lots of short strolls, especially if you don't exercise much. In fact, recent research found more benefits from a longer walk of over 15 minutes compared to multiple shorter walks of less than five minutes. This write up in Urdu "چہل قدمی یا لمبی سیر؛ کیا بہتر ہے؟" has been arranged for wider audience to increase awareness about benefits of walking for better health.
Le Divertissement Nouvelle Génération avec Arizuka
Le Divertissement Nouvelle Génération avec Arizuka
zab nab
2 hours ago
