Bee Pollen Granules are used primarily as a natural dietary supplement. They can be incorporated into your daily routine in various ways: Dietary Supplement: Bee Pollen Granules can be consumed directly as a supplement. Start with a small amount and gradually increase as needed. Topping: Sprinkle them on breakfast cereal, yogurt, or smoothie bowls for added nutrition and a pleasant crunch. Salads and Desserts: Bee Pollen Granules can serve as a unique and nutritious topping for salads, desserts, or even ice cream. Snacking: Enjoy a spoonful as a quick and energizing snack during the day. Remember to be cautious if you have allergies to bee-related products, and always consult with a healthcare professional if you have any concerns about incorporating them into your diet.